Personal coaching is the exclusive method of teaching at Finetune Pilates Studio. This one-on-one relationship ensures high quality instruction and wholehearted encouragement for each of our students.

Our instructors individualize your workout to:

• accommodate your limitations
• monitor your improvements
• provide positive feedback
• challenge your skill level

Each session typically includes both apparatus and mat work as well as specialized exercises to address your specific habits and imbalances.

Your instructor guides you through each lesson, giving precise verbal and tactile cues to insure
optimal alignment, proper breathing, and safe and efficient movement.

A session progresses from fundamental movements and warm-ups to more complex choreography, all of which emphasize the anatomy and theory behind each movement.

Overtime your workout will be adapted to meet your changing needs and goals. Our attention & customization in combination with your effort and commitment will create noticeable results.

Please see our Scheduling and Rates.